My Lotus WellBeing
My Lotus WellBeing™ incorporates proven concepts from Health & Wellness Coaching programs to help you to focus on what really matters in your life, not what is the matter with you. My Lotus WellBeing guides you through creating incremental, achievable action steps for each goal and provides notification reminders and tracks your progress. A periodic guided Progress Check-in prompts you to review accomplishments and challenges to continue your journey toward better health and wellbeing.
My Lotus WellBeing™ incorporates proven concepts from Health & Wellness Coaching programs to help you to focus on what really matters in your life, not what is the matter with you. My Lotus WellBeing guides you through creating incremental, achievable action steps for each goal and provides notification reminders and tracks your progress. A periodic guided Progress Check-in prompts you to review accomplishments and challenges to continue your journey toward better health and wellbeing.
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My Lotus WellBeing™ incorporates proven concepts from Health & Wellness Coaching programs from Duke University, Chopra and VA to create an app that helps you to focus on what really matters in your life, not what is the matter with you. Create and focus your unique journey to better health & wellbeing using guided reflection on your personal vision for health, selecting a focus area, and creating goals that are truly important to you. My Lotus WellBeing then guides you through creating incremental, achievable action steps for each goal, provides notification reminders and tracks your progress. A periodic guided Progress Check-in prompts you to review accomplishments and challenges, and update your planned goals and action steps to continue your journey toward better health and wellbeing.
Designed to help you discover your best self, My Lotus WellBeing guides you to reflect on what matters most in your life by identifying where you are now and want to be in eight elements of self-care. Select one or two self-care areas to focus your current goals and action steps:
*Healthy Body
*Healthy Mind
*Nourishment
*Restful Sleep
*Physical Environment
*Fulfillment & Purpose
*Creativity & Play
*Community
Add notes to your WellBeing Journal that record both successes and challenges on your journey to wellbeing. Journal notes may be linked to specific lifestyle focus areas, goals or action steps to record important details related your plan and progress, and journal notes can include web links with helpful content for linked plan items.
Create a health & wellbeing plan that focuses on what matters in your life and take the next step to become a WellBeing. Emerging gracefully from murky waters, the lotus flower is a powerful symbol of growth, renewal, and triumph over adversity. Its journey from the muddy depths to the surface mirrors the human experience of overcoming challenges and emerging victorious. My Lotus WellBeing app guides your personal journey to emerge from the mud of life and become a lotus flower.
My Lotus WellBeing app is free for all users with no subscription fees.
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Frequently Asked Questions
My Health Application is being managed by the CARIN Alliance, which is a multi-sector alliance led by distinguished risk-bearing providers, health plans, pharmaceutical companies, consumer platform companies, health IT companies, third-party applications, and consumer-advocates working collaboratively with other stakeholders in government to overcome barriers in advancing consumer-directed exchange across the U.S.
The CARIN Alliance manages only this website; the CARIN Alliance does not endorse, certify, or manage any of the applications listed on this site. You should make your own judgment as to the application that is best for you based on information provided by the application vendors.
The vision of the CARIN Alliance is to rapidly advance the ability for consumers and their authorized caregivers to easily get, use, and share their digital health information when, where, and how they want to achieve their goals. Specifically, we are promoting the ability for consumers and their authorized caregivers to gain digital access to their health information via non-proprietary application programming interfaces or APIs.
We envision a future where any consumer can choose any application to retrieve both their complete health record and their complete coverage information from any provider or health plan in the country in a secure manner while protecting their privacy and individual consent sharing preferences. This website helps to advance the ability for consumers to access an application of their choice based on their own individual data sharing preferences.
The CARIN Code of Conduct is a set of industry-leading best practices that the companies offering these applications have voluntarily adopted to protect and secure your health information. We strongly recommend that you read the application’s privacy policies and terms and conditions to ensure that you select an application that you feel would protect and secure your health data in a way that is consistent with your individual data sharing preferences.
We would strongly recommend you read the application’s privacy policies and terms and conditions to ensure you select an application that you feel would protect and secure your health data in a way that is consistent with your individual data sharing preferences.
These applications came from the CMS Blue Button 2.0 site, EHR application vendor websites, CARIN Alliance members, and other public sources. Right now, the only thing that the CARIN Alliance has done is list the websites. Our initial goal is to focus on transparency and making sure the individual selecting an application knows where to go to find an application. We are also trying to make each application’s privacy policies and terms of service more readily available to the individual. Over time, we want to provide more consumer-friendly ways to help individuals understand how these applications are using their data.
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